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Fitness + Health

Featured Fitness + Health Gear Uncategorized 

Why Put a Lid on It?

January 30, 2019January 30, 2019 Abagael Giles 2163 Views Anon, Burton, Concussions, Head Injuries, health, Helmets, skiing, snowboarding

A new study by UVM doctors and researchers takes a fresh look at helmets and other factors in skier safety—and

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Coach Featured+ Fitness + Health 

3 Ways to Train for Winter

September 28, 2018August 27, 2020 Lisa Lynn 2741 Views alpine, inline skating, rollerblading, rollerski, training

If you want to make the most of the ski season, train like the pros. If you only ski 30

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Featured+ Fitness + Health 

Dr. Danger’s Newest Sport

May 30, 2018May 30, 2018 Lisa Lynn 3369 Views Burlington Surf Club, Chairlift Q & A, Dr. Danger, SUP

He’s been the chief medical correspondent for NBC, written best-sellers on health and fitness and hosted a reality TV series “Dr.

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Fitness + Health Pro Tips 

The Agony Of Feet

January 27, 2018January 27, 2018 Doug Stewart 9652 Views Feet

If your feet are killing after a day on the slopes, don’t despair. There are some easy fixes. My feet

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Coach Featured Fitness + Health 

4 Essentials to a DIY Home Gym

October 28, 2016November 17, 2017 Lisa Lynn 6273 Views balance, balance board, DIY Gym, rollerblade, skiing, Vew-Do

You’re ready to get in shape for ski season, have read all about how you need to build better balance,

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Featured Fitness + Health 

How to Help A Hamstring

September 15, 2015September 21, 2015 Lisa Lynn 7803 Views hamstring, health, rehab, ski, skiing, snowboard

Q: “My hamstring kills. Is that a muscle pull, or something worse?” Our medical experts tell you what to do.

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Fitness + Health 

When to Start Weight Training?

September 15, 2015September 21, 2015 Lisa Lynn 5408 Views kids, sports, vermont, weight train

How old should your kid be before he or she starts training with weights? Dr. James Slauterbeck has the scoop here.

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Fitness + Health 

Your Guide to Knee Pain

June 15, 2015September 28, 2015 Lisa Lynn 4669 Views cycling, knee pain, skiing

This handy chart makes it easy to diagnose and treat your knee pain so you can get back in the saddle. 

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Breaking News

  • VT SKI + RIDE WINS GENERAL EXCELLENCE

    VT SKI + RIDE WINS GENERAL EXCELLENCE

    April 15, 2021 Lisa Lynn No Comment
  • With 10 to 20 Inches Forecasted, Who’s Still Open?

    With 10 to 20 Inches Forecasted, Who’s Still Open?

    April 15, 2021 Lisa Lynn No Comment
  • Vermont Ski Areas Face $100 Million Loss

    Vermont Ski Areas Face $100 Million Loss

    April 15, 2021 VT Digger No Comment
  • NWS Announces New Ski Area Forecasting Program, VT Observatory

    NWS Announces New Ski Area Forecasting Program, VT Observatory

    April 1, 2021 Lisa Lynn No Comment

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    VT SKI + RIDE WINS GENERAL EXCELLENCE

    VT SKI + RIDE WINS GENERAL EXCELLENCE

    April 15, 2021 Lisa Lynn
    With 10 to 20 Inches Forecasted, Who’s Still Open?

    With 10 to 20 Inches Forecasted, Who’s Still Open?

    April 15, 2021 Lisa Lynn
    Vermont Ski Areas Face $100 Million Loss

    Vermont Ski Areas Face $100 Million Loss

    April 15, 2021 VT Digger
    NWS Announces New Ski Area Forecasting Program, VT Observatory

    NWS Announces New Ski Area Forecasting Program, VT Observatory

    April 1, 2021 Lisa Lynn
    Epic Pass Drops Price

    Epic Pass Drops Price

    March 24, 2021 Lisa Lynn
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