Can I Rehydrate with Beer?
Sometimes beer is the only thing you crave after a hard workout. But can it hurt your chances of recovering?
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Nutrition
Should I Take Probiotics?
Can taking probiotics make you perform like a pro athlete? Find out the answer from the results of this new study.
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Kale-gate, Explained
Everyone seems to be talking about kale recently. We investigate whether people should really be eating this popular leafy green.
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